Something that connects Statera’s clients are overwhelming feelings that are negatively impacting their day-to-day lives.

We assist clients who need support due to work-related stress or symptoms of burnout.
We improve the lives of clients who are impacted by debilitating symptoms from mild depression and/or anxiety.
We have found that our clients with ADHD profit from the guidance detailed in the section below.
We are also able to assist clients who are expats, and have found adjusting to their country of residence challenging. Allow us to help you foster meaningful connections and a sustainable rhythm within your new cultural space.

Booking a Discovery Call will help you find out how sessions with Statera can improve your mental wellness and life goals.

How can coaching with Statera help you?

Does your work or your personal life often feel overwhelming?
Are you not quite sure where you are going in life?
Do you often find yourself quitting things and you find it difficult to maintain a routine?

By combining coaching and therapeutic techniques Statera can help you with:
– Finding balance
– Drawing boundaries, whether it is at work or in your relationships, and learning to respect them
– Setting and reaching goals that are in accordance with your values and priorities
– Creating healthy habits
– Cultivating a sense of direction in life
– Getting in touch with your emotions and understanding their effect on you and your body
– Managing physical symptoms of stress
– Feeling more comfortable in social situations
– Fostering hope within situations or areas of your life that may feel hopeless